Primalology
The science of determining and incorporating the habits of our deep ancestors.
Friday, September 10, 2010
Daily PB contest log
Food
Breakfast: coffee + apple
Lunch 1: leftover spaghetti and meatballs (1/6 of recipe)
Lunch 2: 2 pieces bacon
Dinner: 2 Sausages and cabbage
Fitness
20 bike ride
bodyweight exercises
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